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Osteo News

The Best Anti-Inflammatory Diets

When it comes to fighting inflammation with diet, following a specific program is not a necessity. In fact, many of the so-called anti-inflammatory diets are more hype than real science. - read more >

Antibiotics No Good for Sinusitis

Another major study has confirmed that antibiotics are of no benefit in treating acute sinus infections, and inhaled steroids also did no better than placebo. - read more >

Quinoa, a Highly Nutritious Grain, is Abundant in Cancer Fighting Compounds

Quinoa, a plant native to South America, has become a popular food staple due to its high nutritional content. The edible seeds of the quinoa plant are rich in protein, unsaturated fats, and essential vitamins and minerals. - read more >